Favorite water sports Winter Sports News

Can underwater pole dancing become an Olympic sport?

In recent years, underwater pole dance was born, developed and popularized in many countries around the world.

More and more swimmers are coming to this new game. But is underwater pole dancing a recommendation to be an Olympic sport like pole dancing?

Speaking of Pole dance, many people often default to a performance associated with bar dancers, but little knows that it is also a sport that requires hard work.

The underwater pole dance is a mix of synchronized swimming and pole dancing.

The performer will use a stake that is plugged in the water to perform his movements. Because it is performed in water, it requires both physical strength and breathing techniques. Those are two of the minimum requirements before the performer wants to think about more difficult positions and movements.

At first glance, underwater pole dance is similar to traditional pole dance with acrobatics, dance is performed around the pole. Just another thing, gravity is reduced when underwater, allowing the operator to hold the position for longer than on land. However, that is not the case.

Monica Spagnuolo, founder of Acquapole, which provides equipment and underwater pole dancing courses in Turin (Italy), affirms that underwater pole dancing is not as simple as it seems, is a variation of attractive dance. man in the bar. Ms. Spagnuolo said that this is a new sport that is being popularized by all ages, in many parts of the world.

Together with water sports coach Stefania Manfredi, Spagnuolo has developed more than 150 separate exercises for underwater pole dancing based on buoyancy and human stamina. This method focuses on each position in a complete exercise for the body and can be adjusted to different levels of exercise. But most importantly, it requires the physical and technique of holding toxic breath. unique, especially in difficult poses.

Through the development of YouTube channels and social networks, Stefania Manfredi and Spagnuolo’s exercises have been widely disseminated for nearly a decade. There is an opinion that with such pervasiveness, can underwater pole dancing become an Olympic sport?

In the history of formation and development, the International Olympic Committee (IOC) always aims to improve and innovate to suit the development of sports among the masses. Over the years, many sports have been added to Olympic programs. At the upcoming 2020 Olympics, sport climbing, skateboarding and windsurfing have been added. Breakdance, a sport that is currently popular with young people, is also campaigning to debut at the 2024 Olympics in Paris (France).

With that open-minded policy, opportunities seem open to underwater pole dancing. However, success is not guaranteed and will have to go a long way if you want to. The IOC has mandatory requirements so that new subjects can become officially competitive at the Olympics.

First, the sport must have a governing body responsible for promoting it on the international stage. Once popularity has been recorded, the IOC Competition Content Committee will discuss a lot at the sessions to discuss whether to supplement the discipline or not. Then comes the voting process at the IOC session.

In 2017, pole dance was recognized by the International Federation of Sports Federation (GAISF) as a sport, like an ‘observer’, and it paved the way for Olympic participation. But so far pole dance has not been played at Olympic shows, the stage is often reserved for newly introduced subjects that want to become medal competitions at the Olympics.

Favorite water sports Winter Sports News

How to play water polo and this sport requirements (Part 3)

Pass the ball

In the way of pitching, there are two main types of passing: dry and wet. Dry pass is when the player passes the ball without leaving the ball in contact with the water. The dry pass provides high speed thanks to the backward movement makes it easier for teammates to receive the ball.

Besides, the wet pass is applied when landing on the water. This is like a tactic applied to opponents with holes in the attack side.


After all the above steps, the final goal is still to score points into the opponent’s goal. Players often apply high-bounce shots to the goal or apply a shot by throwing the ball in a curved path to the goal.

Requirements for venues and water polo players

Water polo, if only for fun and practice, does not have too many strict requirements. However, for official matches that require the professionalism of athletes, there must also be mandatory venue requirements.

Olympic size pool for Olympic water polo

The size of the standard Olympic pool for water polo is divided into two categories. Each type corresponds to a different form of competition. Specifically:

Type 1: The standard length of the competition pool is 25m (82.0 ft) for short courses.

Type 2: Standard length of competition pool is 50m (164.0 ft) for long course.

This is the Olympic standard pool size regulation for length. And the width is applied together with the minimum size from 21m to 25m. In addition, the remaining parameters of the Olympic-standard swimming pool will have a corresponding size. If the competition pool has a touchpad design, the distance between the boards will be 25 or 50 meters.

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This will comply with the pool standards as well as the recognition criteria of FIFA. If one of these parameters is wrong, the pool will not meet the Olympic standards as set out. Therefore, through these figures, it can be seen that an Olympic-sized swimming pool is often oversized. This unusual element is designed to create space for the installation of touch panels to be used in matches.

Importance of a standard size swimming pool in water polo

Using an unsatisfactory size pool for athletes to practice is not good. Because, if the pool is small, the athletes will have a process of training and getting used to it. But when entering the pool, the pool will be wider and different than the pool when practicing. This will make it difficult for athletes to adapt. At the same time, the pass and coordination phase may also be disturbed by the distance of the tank. This is the reason why you must adhere to the size of the Olympic standard pool for water polo.

Requirements for players

When entering the official water polo game, the player or player must be in the best health condition, not suffering from serious injuries, not suffering from infectious diseases, not using stimulants to ensure the fairness. equal to both sides.

For professional players need to have the height, weight, good swimming skills, flexible handling of unexpected events on the pitch. To become a professional football player, each individual needs to undergo a long training process under the guidance of fitness experts and coaches. In particular, the diet with water polo players plays an important role affecting fitness. Completing the scientific diet will help the players gain endurance for each match.

Favorite water sports Winter Sports News

How to play water polo and this sport requirement

Water sports with the benefit of endurance and help players develop a more comprehensive body is the choice of practice for many people. 

In particular, water polo with simple gameplay and rules is gradually becoming the most popular water sport today.

Introduction of water polo

Water polo or water polo originated in England and Scotland around the end of the nineteenth century. Initially, water polo was just a simple gesture showing the strength of swimming, but later it was improved and built a stricter game rule. By 1900, the sport had become an official sport at the Olympic Games and still applies until the games today.

Môn bóng nước nước được đưa vào thi đấu chính tại Olympic năm 1900

Rules of water polo

  • Conventional number of people and how to play:

To organize a water polo, two teams are needed and each team needs 7 members. Players can only use one tree to hold the ball and only the goalkeeper can use two hands. The team that scores by throwing the ball into the opponent’s goal, the team that scores more points will win.

In addition, during the match, each player is not allowed to stay on the opponent’s field for more than 20 seconds. Each water polo game is divided into 4 rounds with each playing duration of 7 minutes. Usually, every match including playing time and rest time usually lasts about 1 hour.

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  • Cases of error:

Within a match of water polo, if the player commits an error such as playing with two hands, holding the ball for more than half a minute, committing an act of disrespect, the referee will blow a penalty. In addition, behaviors that affect the opponent such as water splashing on the opponent, beating or kicking your team to not score, push or pull the opponent will also be counted as a foul.

After each foul, the opponent is awarded a free throw. Players are sent off for fouls 5 times during a match.

Favorite water sports Winter Sports News

Learn about water hockey

Talking about water sports is probably the underwater hockey game – underwater hockey is the most difficult subject, because it requires a lot of swimming skills, diving, hockey skills and even effort so well.

Not only that, but players also need the ability to hold their breath for a long time, this is also the biggest challenge for the players.

The birth of this discipline originated from the British army. In the 1950s, in order to help the underwater battlefields improve their health, the skills to move underwater to better fulfill their missions, the British Navy devised a way to practice by playing hockey but in below the water surface. Later, the discipline gradually developed and in 1954, this game officially became a subject when the first club was opened in England.

The subject gradually gets the attention of the players by a harmonious combination of swimming and diving skills. For those who love diving, this is a great subject. It trains your endurance underwater and the ability to hold your breath. When playing with players equipped with masks, snorkels, gloves, headscarves and sticks about 30cm long to control plastic balls weighing 1.3 – 1.5 kg flying into the opponent’s net. .

The size of the pools that take place in water hockey is usually 25m in length, 12m in width and 2-4m in-depth with 2 ends attached to 2 metal trays of 3m length. To watch this subject, the audience will stand around the lake to observe or enjoy from the screen recorded by domestic cameras.

Players who play water hockey are still often called mermaids because of their ability to swim and dive.

The match is extremely attracted by the way of its attractive play. Each team will have 10 people including 06 participants and 04 substitutes, distinguished by the color of the bats. Thus, each team consists of 06 official players. After the referee’s signal, the 12 players will plunge into the water and fight with each other to keep and pass the ball to the opponent’s goal to make the ball into the goal.

A match will have 2 innings and regular periods of 10-20 minutes depending on the rules of each tournament. The most difficult thing about this discipline is how to hold your breath for a long time to be able to perform shots and actions in the water. On average, each person can only hold their breath for about 15 – 30 seconds, then have to go up to the surface to get air and continue to sank to continue the match. It’s hard to hold your breath, just hold your breath and be active and fight with your team.

This is really an extremely difficult subject and requires complex skills underwater. Currently, there are two international representatives for this subject, the Underwater Hockey Commission (CMAS) and the World Aquachallenge Association (WAA). However, these two organizations did not give in to each other because there have been two separate world championships in water hockey since 2006, and these two tournaments were held alternately.

Swimming Winter Sports News

Chinese swimming superstar banned for 8 years is still recruiting

Sun Yang was banned from playing for up to 8 years, so what are you doing on the Chinese swimming team?

According to Chinese media, Sun Yang – being suspended for 8 years because of a doping scandal – is one of the athletes who have been summoned by the Chinese Swimming Federation (CSA) to attend a national training course from April 1st to June 30th.

On February 28, the fisherman won three Olympic gold medals for China – Sun Yang received an 8-year ban on the competition for doping, a ruling of the Sports Court (CAS). Having received a heavy sentence, as if the 28-year-old fisherman’s career was over, he sent his appeal to the Swiss Federal Court.

The trial scheduled to take place on March 19 has been postponed due to the Covid-19 pandemic, also during this time in China there was rumors that Sun Yang was still being summoned to the team.

There is a document from the Swimming Management Center of the General Administration of Sports, China, addressed to the Zhejiang Provincial Sports Department, including the name Sun for a three-month training session in Zhejiang province, Beijing Youth Daily newspaper is the unit giving this information.

After hearing the news, the International Court of Arbitration, issued a statement on April 23: “Sun Yang is still banned from playing after the CAS decision, even if he is during the appeal process”.

With CAS’s announcement, it was against the law to summon Sun Yang back to the national team, and of course with this training, this fisherman could not compete in any tournament.

According to CCTV (China), Sun Yang is still very determined, after receiving the news at the end of February, the 28-year-old fisherman took a few days off before going to practice as usual. “Although the ability to appeal successfully is very small, but Sun still does not give up, he wants to have the best preparation if he plays again”, CCTV reporter shared.