Favorite water sports

Things to know about kayaking (Part 2)

When should go kayaking?

Spring, summer and autumn are the perfect times to enjoy a comfortable kayaking ride. Warm weather is generally more recommended than cold weather. For recreational and sporting purposes, the warm weather makes it great for exploring the area or to bring excitement along the challenging or complex routes.

Winter contains more dangers for boaters. Not only will it add discomfort to outdoor activities, the water temperature will also be affected. Depending on your location, ice can become a dangerous problem. There are a lot of winter kayaking trips that may require a guide for safety and security.

Is kayaking good for health?

Once you know what kayaking is, you may wonder if kayaking is good, or why you should take part in the sport. Kayaking is a great way to exercise, and it can be adjusted to suit your fitness level. As you become more confident in sailing, you can paddle faster and begin to increase strength, stamina, and stamina.

Kayaking can burn up to 400 calories per hour, so it’s also a great way to lose weight. If you go out for 3 hours, then burning 1200 calories with kayaking is the simplest and fastest way to go. As you paddle, you will do about 500 paddles per mile.

Kayaking is not only great physical exercise, but it can also help you relax, feel adventurous, and can be a social activity. Playing sports is a great way to reduce stress, and you will find the rowing incredibly relaxing.

Kayaking allows you to make time for yourself. You can either start rowing games for a more challenging feel or join a club that will give you the chance to socialize with other kayaks, and you’ll get one more a new group of interests.